Lauren E on SALT Training App

Lauren E

Blaine, Minnesota, MN, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

2 posts

136 comments

Commented on THE GRIND 25: W6 🏆 BACK DAY

13 Feb 19:43

Great back day, great music, can wait to see the new hats!

Commented on THE GRIND 25: W6 BODY PUMP BLOCKS

11 Feb 18:46

I was scrambling to grab my weights during the abs and let out an “ahhh!”… my 9yo yells from upstairs, “slow it down Jenny, jeez.” 😂🤣 I was able to get it together. Loved that session.

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

11 Feb 18:20

I 😍💪🦵. Growing 🍑.

Commented on THE GRIND 25: W5/11 ADDUCTOR/ABDUCTOR MOBILITY

09 Feb 13:29

My husband had a full year of his adductor longus and partial tear of his rectus abdominis muscles on Thursday. He was watching me stretch today and said, “ she’s speaking to me today.” Here’s hoping we can apply what I’m learning once he’s healed up and had his PT.

Commented on THE GRIND 25: 🏆 W5 FULL BODY FUN

08 Feb 12:11

I’m out from cardio and certain movements for a few days following a procedure. I promised myself I wouldn’t miss sessions and am modifying until I am back to 100%.

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Commented on THE GRIND 25: W5 FLOW & CARDIO

04 Feb 19:21

Still here and still loving these workouts!!