Melody Kromer on SALT Training App

Pottstown, PA, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

3 Days of Habitual Movement earned for a 3-day streak!

7 Days of Grinding it Out! earned for a 7-day streak!

15 Days of Flipping Switches earned for a 15-day streak!

30 Days of No Excuses earned for a 30-day streak!

BEACH SHREDDER earned for a 42-day streak!

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

MID-SHRED DOMINATION earned for a 7-day streak!

All

20 Aug 18:22

Also, would love an update on the rubber booty bands you showed briefly on instagram!

19 Aug 08:40

So, so good! I used the barbell, first time, for RDLs!

Show replies (1) Reply

Posted

17 Aug 10:18

Thank you all for this community. MVP is my first get salty experience. I am overwhelmed by how encouraging and supportive everyone is to each other.

17 Aug 09:35

Booty kicked!

Posted

16 Aug 16:37

Back and biceps and my 20 year old babies (twins 😉)

16 Aug 16:34

Back and bi’s. So great!

16 Aug 16:33

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Posted

15 Aug 08:36

Chest and shoulders! For the AMRAP I got all the way through 20-2. I am so glad I found Get Salty.

14 Aug 19:19

You will be in my prayers. Hoping it is all resolved quickly!❤️

13 Aug 09:00

Power core and legs are toast from yesterday!