Melody Kromer

Pottstown, PA, United States

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8 posts
28 comments

Commented on Saw this picture circulating, and wan...

Aug 10 at 10:08 AM

Great image and greater message! Thank you for sharing,

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Replied on Whether you’re on the Strength Only t...

Aug 09 at 07:16 PM

sherry loftis I’m sore all over! In the best possible way!

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Posted

Aug 09 at 09:07 AM

Can’t wait for full body hitt tomorrow! Jenny Fisher thank you so much for debunking doing HIITT over 40. I was told this by a trainer and believed it. So, after years of interval training I stopped. And, I have missed it! Thank you for doing all that you do and thank you for creating this wonderful community.


1

Commented on Hey guys! I am Leslie. Brand new here...

Aug 09 at 06:13 AM

Hi Leslie,

I’m new too and loving it so far! Good for you prioritizing yourself. I hope you are safe from the storm. If you need any morale support, reach out! More than happy be there for you anytime!

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Commented on ⭐️ MVP 24: W1 CHEST & CORE

Aug 08 at 08:40 AM

WOW! Loved, loved, loved this. Thank you for pushing me to go harder!

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Commented on Whether you’re on the Strength Only t...

Aug 06 at 09:03 AM

Day 2 ✅

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