Love back day!!! Big back, big back

Jenny Fisher also, just wanted to shout out how easily it was to adjust this workout from bands to weights when traveling and not having access to bands. 👍🏼

Jenny Fisher LOL peeing pants is the coolest

I didn’t know that there was a cool part to doing push ups. There’s def a burning part 😭

Same!!!

Embarrassed to say I wrecked my wrist last week….bowling 🫠. Missed a few day but I’m back, wrist brace and all. Reset my intentions, not giving up.

Thanks for this Jessica. I had 100+ excuses but I was like yam know what, Jessica pushed thru so I will too. Way to go lady 🏆

🌶️ 🔥 🦵🏼 😅 🏨 🏋️‍♀️ 🤘🏼

That third round of push ups was not cute lol. Burnout

Little sickness got me behind but I’m back! I had to pause on Bulgarian split squats and see what I could do. I was surprised after the however many minutes we did them for that I could rep out six on each leg with 30s! I had no idea I was capable of 30s!!! Green light