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Amanda Ghent

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1 posts
65 comments

Commented on THE GRIND 25: W7 CARDIO & ALL-OUT HIIT

24 Feb 07:12

The hubs brought our older dog outside and she started a game of zooming in front of me (across my path!) every time I ran sprints...as if I needed anything else to get my HR up. 😳😂

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Replied on Hey, y’all! My goal for the next two ...

18 Feb 21:09

Thank you! I’ll check it out, too. ☺️

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Replied on Hey, y’all! My goal for the next two ...

18 Feb 14:52

Thanks! I’ll check it out. ☺️

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Posted

17 Feb 09:08

Hey, y’all! My goal for the next two weeks is to focus on protein and fiber intake. I’ve used MyFitnessPal for nutrition tracking, but does anyone have another tracker they like more?
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Commented on THE GRIND 25: W6 🏆 BACK DAY

16 Feb 08:15

Yes! Pam and Jim forever!

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Commented on THE GRIND 25: 🏆 W6 FULL BODY VALENTINE

14 Feb 07:16

My first live session! 💕

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Replied on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

12 Feb 20:02

Leslie Ambrose buckle up.

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Replied on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

12 Feb 18:25

Yeah, Leslie Ambrose get higher in your jumps! 🤣🤣

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

12 Feb 18:23

🔦🍑😳🤣

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Replied on THE GRIND 25: 🏆 W5 FULL BODY FUN

11 Feb 21:14

You’ve totally got this (you’re way stronger with pushups than I am!). There were a lot of pushups last week. Did you see the chest stretch video? Maybe that would help loosen things up.

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