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Rebecca Johnson

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35 comments

Commented on THE GRIND 25: 🏆 W12 BACK DAY

26 Mar 17:36

Hang clean 22➡️39, row 27➡️39

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Commented on THE GRIND 25: 🏆 W12 FINAL LEG DAY

25 Mar 17:31

Sweaty 😅 front lung 24➡️33, sit up 23➡️36, squat jumps 36➡️48

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Commented on MINI CARDIO: WEEK 1

24 Mar 17:50

Like the tank 😊

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Commented on THE GRIND 25: 🏆W11 "SPRINT" INTERVALS

22 Mar 12:20

Sprinting in the hood 🤣 nice to have the breeze

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Commented on THE GRIND 25: 🏆 W11 FULL BODY

21 Mar 15:59

I was the clunky 🦍😂

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Commented on THE GRIND 25: 🏆 W11 LEG POWER

18 Mar 17:26

So good. So sweaty 😅 🧂

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Commented on THE GRIND 25: W3/9 LOWER BODY MOBILITY

09 Mar 17:06

Loved it… I think I have most of the mobility saved. So good for my hip flexors

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

07 Mar 18:02

1741388544835_image_picker_26197E0C-8FE8-4561-9B93-B2AEF2850FA8-375-000000939100E748.1741388545.jpg

Kids are out of town, evidence dog was here

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Commented on ⚡️BEASTMODE W5: MOBY DICK

05 Mar 15:27

We have one more 🫠 after yesterday’s leg day 🔥

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Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

04 Mar 17:43

Started a lot of plant starts and watching the team BJJ tournament

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