Whether you’re here to work toward weight loss or strength-building, this is a space to engage with your fellow athletes! Share thoughts, tips, selfies, bitch, complain, vent, ask questions, support and lift others!!!!

I’m Push Poo’ng 😂😂 my way thru MVP! Just finished week 6 Friday session. Am still sore in the chesticles in the best way from 2 days ago. Hope everyone else is feeling great and meeting their goals!

Enjoy the process, not just the results. You’ll find your inner athlete committing to an entirely new level of drive and effort.

My Cardio Weekend Bonus session features a baby Samson! He’s such a sweet baby!!!!

Not only was this week’s mini perfect for today, but made us smile! Roman is a natural athlete. We loved seeing him join his mom/trainer extraordinaire. The example you are showing your sons is amazing. They are not only learning about fitness, but teamwork, encouragement, listening, family, and all other life skills that will make them fabulous men some day. What a blessing on a Tuesday morning.

Holy moly am I feeling it today. I was able to catch my first live in months last night. I’ve been in a slump this whole summer…and I have been watching from the sideline. At 7:45pm I saw Jenny’s post on IG that she was going live. I looked at my husband and said, “ I’ll see you in an hour..” It was the best split decision I could have made. Showing up is always the hardest part. I’ve missed this!

Since I'm new, just curious as to what y'all do after the 8 week MVP program? I know she mentioned a beginner program with a nutrition component in late October, but just curious as to what's next...or if y'all just choose any program you want to do. Thanks! ☺️

Back and biceps followed by the yoga/core workout- what an awesome combo. for me today! Didn't realize how much I need to have yoga in my program! Felt great! Happy Thursday! 💪🏻🧘🏼‍♀️