It’s coming!!!! Are you ready?!!!

Protein and Fiber focused breakfast on this Wednesday!

Coach got new toys for MVP!!! 55lb-era!!!!😍
Also, for MVP, you’ll need a high (door frame) anchor point for banded pull downs. We need to tap into those lats, my friends. So if you don’t have a high anchor point consider it!

The one I just got from Amazon was under $10:
https://amzn.to/4cU1xR8

New retreat dates: April 27-May 1, 2025! Website up very soon! Early bird registration for guest 10.
Ft. Lauderdale, FL

Hi all! Popping in to say hi. I'm new to the community. A new mom (10 months post c-section) just trying to get it together.

I'm working my way through the grind and can't wait to evolve alongside all of you. 💕
Adorable 10 month old cause he's too cute not to show off!

Loving Slaty 7 Jenny Fisher !
I started yesterday after being on vacation for a week. Couldn’t weight train where I was so I did your “no equipment” training sessions. Great stuff!👍🏻 I
Am feeling so strong after completing your Beach Shred 💪🏻!

Dripping retreat facts for you:
April 27-May 1, 2025 Ft. Lauderdale, FL
Website should be available to register in the next 2 weeks. There will be early registration benefits, I believe ❤️

Greece retreat friends, look who I got to visit with yesterday at her beautiful home on James Island. We were passing by on the boat and stopped in for a visit. Great to see you Jane and Tom!

Two Salty Bad A$$ Babes (BABs) representing Get Salty and inspiring others at hot yoga on Saturday mornings! Let’s Gooo!