Even when I am feeling totally exhausted (thanks to my upcoming cycle...) my weights are telling a different story! My DBs are adjustable which is great but the greatest downfall of them is they only increase my 10 lb increments. So when 20 pound lunges are too light, I have no other choice but to jump to 30. So I have no other choice but to go all in haha
Not only was this week’s mini perfect for today, but made us smile! Roman is a natural athlete. We loved seeing him join his mom/trainer extraordinaire. The example you are showing your sons is amazing. They are not only learning about fitness, but teamwork, encouragement, listening, family, and all other life skills that will make them fabulous men some day. What a blessing on a Tuesday morning.
Holy moly am I feeling it today. I was able to catch my first live in months last night. I’ve been in a slump this whole summer…and I have been watching from the sideline. At 7:45pm I saw Jenny’s post on IG that she was going live. I looked at my husband and said, “ I’ll see you in an hour..” It was the best split decision I could have made. Showing up is always the hardest part. I’ve missed this!