This week has just had me all of the place and I just have to remind myself progress isnt a straight line. So for those going through a tough time keep on going, don't give up 💗
This week has just had me all of the place and I just have to remind myself progress isnt a straight line. So for those going through a tough time keep on going, don't give up 💗
The last session was amazing I loved the set up! Sad for this one to be over but the next one has been disappointing yet!
I did lower body week 2 on the strength program and it felt amazing. I've been doing random things lately for workouts and after doing today's workout I realized how much I missed training with Jenny. She is truly the best. I hope everyone has a great Tuesday ❤️
Share, ask, support, and just chat about your nutrition journey here!
Maybe a stupid question…. Where is the resource section in the app? I’ve been searching but I can’t seem to find it.
A powerhouse starts with one brick…think about where you’ll be in 6 months, a year, a decade by staying consistent today. Not perfect, consistent. ❤️
Hi ladies just curious what is everyone's favorite post work meal, snack ect. And also has anyone found a good vegan protein that actually taste good? I think the whey is bothering my stomach.
Whew week 2 leg day! Gonna feel that one tomorrow 👍🏻💪🏻 And I was still sore from Week 1 Fridays session that I did on Sunday. Jenny closed the session thanking US. It I am thanking HER for her motivation which helps me stay consistent and show up! A great reminder that when I slack off my hormones and stress level also change and I become a bear. So thanks Jenny for motivating me to come back day after day! 😘
