Dripping retreat facts for you:
April 27-May 1, 2025 Ft. Lauderdale, FL
Website should be available to register in the next 2 weeks. There will be early registration benefits, I believe ❤️
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
July 03
• Edited (Jul 23, 2024)
June 09
Get Salty!!! Give me new programs!
91 %
I am planning on revisiting an oldie!
2 %
Not sure yet, but excited!
7 %
56 votes
in 🔶 general
July 13
Two Salty Bad A$$ Babes (BABs) representing Get Salty and inspiring others at hot yoga on Saturday mornings! Let’s Gooo!
in 🔶 general
July 18
My summer challenge (posting here for accountability 😜)
1. Redoing the beach shred: loved that program, didn’t quite finish the last 2 weeks. I have a good 8 week window for no international business travel so let’s go!
2. shifting workout time from first thing in the morning to the evening. Trying to get the consistency down with the kids new school schedule
3. Surviving the Phoenix summer, I feel like even with the AC on it’s still flaming hot 🥵(I kind of love it though)
Let’s get salty squad!! Looking forward to seeing all your MVP gains too
July 17
This is happening tomorrow! Super beginner friendly, but lots of energy will be spent!
in 🔶 general
July 17
Jenny you brought the energy to the core workout this am. What is in your coffee? 🤣
in 🔶 general
July 16
Ohhhh ahhhh that back workout felt good today. This one will be on repeat. Loved Monday too. The bear crawls got me but felt accomplished and salty. Stay cool and hydrated. 💦