https://drive.google.com/file/d/1OWG8wc_gQ35Lm693qh-31AZ5FWdlOO7T/view?usp=drivesd
Completed MVP Video for you! Please download and share as you like!
https://drive.google.com/file/d/1OWG8wc_gQ35Lm693qh-31AZ5FWdlOO7T/view?usp=drivesd
Completed MVP Video for you! Please download and share as you like!
Eggs with spinach and a little cheese, skyr yogurt (easiest on my tummy) with berries and chia. Let's go Wednesday!
Thank you, Jenny, for an amazing series! So so glad I found this!
Saturday full body HIIT hits different when youโre doing it right ๐ฅต
My trial has ended.
โEnd of business close out sale!โ SOLD!
Now to get my gut in check!
Letโs Goooooo!
Just signed up! Dumbbell pairs needed? Or is one dumbbell of each weight increment enough? Also what range of lbs works bestโ 5 thru 25lb? 15 thru 45lb?
Back day in the books. Nice efficient workout. ๐๏ธโโ๏ธ. Happy weekend.
I have a friend who has lost motivation to exercise over the past year. I sent her the info to sign up for the free week of the Beach Shred series and this was her response! I hope she does it though!
MVP week 1 โ๏ธ
I am hooked! Officially signed up to be part of the salt squad! Week 2 here I come!