Any interest in attending a 1/2 day Salty Event including a workout, meet and greet, discussion, and possible lunch? Trying to gage interest. Thank you!

Day 1 done this week. My chest and shoulders are burning. I loved as much this time as the first time I did.

I forgot how crazy that one was! My legs are like jello but I'm pretty sure I went up in weights on most the exercises.

You wake up singing “All the pretty girls walk like this.”

All I can say is my biscuits are so burnt🔥🔥

The only time I'll ever appreciate burnt biscuits 😂 now to find the strength to walk these booty cheeks back inside 🥵

First day out on my own since getting back into the workout routine with Beach Shred! I decided to try and go back and complete the days I missed over the last 8 weeks. Used the calendar to plan my workouts this week and just completed Trace’s workout! Feeling great! Love you girls!!!! 👍🏼💦🥵🍑🧂

Opted for the recommended workout today. I actually think I'll stick with the recommended work outs this week! This mom brain is at max capacity haha so the less I have to plan the better off I'll be

Still completing beach shred. Survival mode barely survived. Round 3 rocket jumps I could barely stand and do mod down. 😂 I’m surprised I didn’t fall over!

That was true for me today, but it only lasted until the stretch part! I was able to bench press with my 30lbs! for 6 reps! 🔥

Happy Monday! Keep crushing it salty sisters! 💕