Fully expecting that my back will feel like my chest did (and still does a little bit) this weekend...lovin' it! Keep lifting heavy ladies, it is so worth it! Hitting failure is a huge success 🙌 Have a great weekend y'all! 😁
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
February 23, 2023
That mini cardio session was challenging cause I am still feeling my 🦵 😳. Grateful for the mobility and core work as I will be sliding into work today. 🥶 Have a good day.
in 🔶 general
February 24, 2023
We traveled late this week and used a gym this morning/early afternoon (west coast time). We were amazed at how much more efficient we were than those around us. ( And frankly a lot sweatier. ). Jenny has this down! No standing around. Thanks Jenny and keep it up everyone.
in 🔶 general
March 01, 2023
Wednesday legs day. And on Wednesday we wear pink ;) also my doggos had a front row seat. Jerks be lounging while I be sweating!
in 🔶 general
March 02, 2023
If anyone is interested in a great sweat, definitely do this one. I have used this one a number of times while traveling because it is a bodyweight only session. Here's my moment to share progress as well...it's been a while (maybe 6 or 8 months?) since I last did it. This morning I never had to stop on the power planks. Before I would always hit a point where I needed to stop and rest before the 30 seconds was up, and today I did all the sets without stopping and rebounding from plank to pike the whole time! Like Jenny says in this one, this exercise is the hardest one for me. I was so excited that this seemed much easier than I had remembered (easy being relative, not eeaassyyy, but easier than before). Still a great shred, I was drenched at the end of the session. This was great to show progress for me and so much fun to do! Highly recommend it for this week! Wanted to share so that others can realize that you will see progress if you are consistent, I promise!
in 🔶 general
March 02, 2023
Hi guys I'm so excited to be here. Would anyone suggest a challenge to start with?
in 🔶 general
March 04, 2023
This workout….. absolute 🔥🔥 I would take a picture and show you my salty self but literally look like I was dragged out of the pool by my dog! Having surgery on Tuesday that will impede my conditioning for awhile. Six to eight weeks is what the surgeon said, but I’m shooting for four to six. This workout will be part of my comeback to measure my exertion capability. Love having a squad to come back to. Until Tuesday, I’m going to try and get as many workouts in as possible! Y’all will be my inspiration! 🧂🔥💕
in 🔶 general
February 21, 2023
Jenny thank you for always being here for us. Your coaching is always amazing. Funny I woke up today and completed mondays session this morning. I too had low energy but I knew I’d have a better day by getting up and trying to give my 100% that I had in me today. Thanks for being the best coach!
in 🔶 general
February 22, 2023
Today is a weird day...big game day and I have to work midnights as a favor...sitting around all day for game and work is not my things SO I did the cardio, went to yoga, grocery store and all that..still jittery about the game so I did a cardio hip hop with Jenny....I was dancing around like a straight fool 😂😂 I suggest this to anyone who needs to get out of their head for a hot minute....