🙌🙌🙌 All the strength gains girl!

Despite my general tiredness when I started it, I can still honestly say I gave it my all and was so salty at the end...🔥🔥🔥🥵🥵🥵

Finally did that leg session from Wednesday this morning on my first day off since last Sunday. I see what everyone was talking about now...loved the challenge but my quads were 🔥🔥🔥🔥 DOMS will likely be in full effect in the next 2-3 days. Repeated Thursday's stretch afterward and it was delightful 😊 Have a great Sunday everyone!

Wishing you a safe deployment with plenty of salty moves with bodyweight and your booty band!

Excited to get to this session now! It's been a very long work week that is still going today, so some yoga flow sounds amazing for tomorrow ❤️❤️❤️

My legs have finally recovered from doing the last leg session on Monday. Now I'm excited and slightly dreading this past Wednesday's leg session that I won't get to until Sunday. All the comments have me wondering what is really in store on this one...😆

Kick ass Tessa! That's awesome!🙌

Looking forward to this one over the weekend!

I love this with the expressions on their faces 🤣 you were killing it I'm sure 👏👏👏

My legs are sore today from doing the Saturday leg session yesterday, I'm already dreading what my shoulders and upper body will feel like tomorrow😅 For those that haven't done the Thursday stretch session, it's so worth it! I may do it again later this week, it felt so good. Highly recommend ❤️❤️❤️