Kathleen Hosmer on Get Salty by Jenny Fisher

Kathleen Hosmer

Winston-Salem, NC, United States

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12 posts

127 comments

Commented on Get Salty Retreat 2024?

Aug 11 at 11:25 AM

Definitely interested. My husband would want to come too and we would turn it into a longer trip for sure.

Commented on Votes needed…

Jul 19 at 01:53 PM

8 weeks works for me too!

Commented on L&B: Official chat thread

Jul 16 at 10:57 AM

Loved the 4x4 workout. I don't normally cuss you Jenny but when there was that one last set you forgot 😳🥵 some special words were spoken. It was freaking awesome though! Saved this one as a favorite too 😍🥰

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Commented on L&B: Official chat thread

Jul 07 at 10:25 AM

Loved this morning's session! So very salty and feeling awesome! Pushed up to my highest weight for me ever on those last 2 minutes of snatches. Definitely hit fatigue. Will be coming back to this one in the future for sure!

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Posted

Jul 04 at 07:32 PM

Fire Starter

Needed a quick leg workout this morning before work and Fire Starter was just the thing! Had saved it in my favorites and now I remember why...hits some strength and some HIIT in a quick 40 min session. Those rocket jumps get me every time when we hit them late in the session. Legs were fatigued and on fire at the end, great throw back!