Kathleen Hosmer

Winston-Salem, NC, United States

Replied on Beach Shred 2023

Jun 05 at 06:49 PM

Trace that's so fantastic! Glad to hear the good news, and well, we already knew you looked fabulous 🀩

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Jun 05 at 06:47 PM

πŸ™ŒπŸ™ŒπŸ™Œ All the strength gains girl!

Replied on Beach Shred 2023

Jun 04 at 07:46 PM

Despite my general tiredness when I started it, I can still honestly say I gave it my all and was so salty at the end...πŸ”₯πŸ”₯πŸ”₯πŸ₯΅πŸ₯΅πŸ₯΅

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Commented on Beach Shred 2023

Jun 04 at 11:04 AM

Finally did that leg session from Wednesday this morning on my first day off since last Sunday. I see what everyone was talking about now...loved the challenge but my quads were πŸ”₯πŸ”₯πŸ”₯πŸ”₯ DOMS will likely be in full effect in the next 2-3 days. Repeated Thursday's stretch afterward and it was delightful 😊 Have a great Sunday everyone!

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Jun 03 at 12:13 PM

Wishing you a safe deployment with plenty of salty moves with bodyweight and your booty band!

Commented on πŸ₯ΉπŸ₯Ή

Jun 03 at 12:11 PM

Excited to get to this session now! It's been a very long work week that is still going today, so some yoga flow sounds amazing for tomorrow ❀️❀️❀️

Commented on Beach Shred 2023

Jun 02 at 05:31 PM

My legs have finally recovered from doing the last leg session on Monday. Now I'm excited and slightly dreading this past Wednesday's leg session that I won't get to until Sunday. All the comments have me wondering what is really in store on this one...πŸ˜†

Replied on Beach Shred 2023

Jun 02 at 05:29 PM

Kick ass Tessa! That's awesome!πŸ™Œ

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Commented on WEEK 7: 4X4

Jun 02 at 05:27 PM

Looking forward to this one over the weekend!

May 30 at 04:38 PM

I love this with the expressions on their faces 🀣 you were killing it I'm sure πŸ‘πŸ‘πŸ‘