Lisa ashby

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1 posts
65 comments

Commented on Votes needed…

Jul 19 at 08:50 AM

I am good with 8 weeks

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Commented on L&B: SESSION 3 LEGS & CORE HIIT

Jul 13 at 05:47 PM

Loved this one!!

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Commented on Yep, I get it now

Jun 21 at 11:06 AM

Did that one yesterday and my triceps are on fire too!!

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Commented on WEEK 8: INTUITION

Jun 13 at 08:00 PM

This was good!! My shoulders are saying 🥹

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Commented on Just a note to say thank you

May 24 at 03:05 PM

❤️❤️❤️
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Replied on BTS ACCOUNTABILITY THREAD

Feb 16 at 05:53 PM

Lol yes I should have said dusted off my barbell and used it!! I am all good
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Commented on BTS ACCOUNTABILITY THREAD

Feb 16 at 08:01 AM

Started yesterday!! Broke out my barbell!! Legs on fire today!!
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Commented on BEGINNER SERIES: MINI CARDIO

Feb 15 at 07:59 PM

To to quote ouiser “I’m not crazy, I have just been in a bad mood for 40 years” 😂😂
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Commented on BRING THE STRENGTH: LOWER BODY

Feb 15 at 07:41 PM

Legs on fire!! Pulled out my barbell for this one!!
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Commented on FULLBODY FIRE

Feb 02 at 08:47 PM

This one was amazing!!!
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