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Lisa ashby

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
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1 posts
118 comments

Commented on ⚡️ BEASTMODE W1: EL CHUPACABRA

16 Oct 19:16

Wowza increasing weight wohooo

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Commented on ⚡️ BEASTMODE W1: BOOTY & THE BEAST

14 Oct 18:47

Yes quads !!

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Commented on INTRO TO BEASTMODE

13 Oct 08:27

So excited

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Commented on ⭐️ MVP 24: W7 LOWER BODY INSANITY

24 Sep 17:20

Wowsa that one was amazingly hard!!

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Commented on MVP: ⭐️ CHEST/TRICEPS

17 Sep 17:28

Triceps on fire!!

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Commented on ⭐️MVP 24: W6 BIRTHDAY HIIT

15 Sep 15:35

#athletemindtrick

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Commented on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

09 Sep 20:05

Went up in weight on Bulgarians 🎉

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Commented on ⭐️MVP 24: W5 HIIT & CORE

07 Sep 13:27

Yes yes and yes for a Saturday morning workout!!

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Commented on ⭐️ MVP 24: W5 LEG DAY

03 Sep 16:14

Great workout

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Commented on ⭐️MVP 24: W4 FULL BODY HIIT

31 Aug 14:52

Note thinking “🤔 I will do medicine ball throws instead of just squat thrusts” 😱

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