My legs: they came, they lifted, they failed. They died victorious 😤🔥

60ty bday celebration all day yesterday kept me from getting this in. A year ago my newly 59 year old self would have justified not training today because of the celebrating yesterday, but after a year of dedicated consistency, my newly 60 year old self just took a nap, hydrated and fueled, and then came up here and slayed the dragon! Love what Jenny says about just keep

Showing up for yourself and eventually it just becomes a part of your fabric. Here’s to the final week of Beach Shred! 🩵🧂🏝️

🤣🤣🤣

Annie especially in the legs!!

Back session is always my favorite and this one did not disappoint! Anyone else work their back and wonder why your legs hurt so much?? Man! Still feeling Mondays leg day!!😅

Crazy how all the sudden it just happens!!

That made me laugh out loud!🤣

Week 7 back day was short but salty. Those gorilla rows get me every time!

Chest and core just put my tired self in the can and resurrected my energetic feel good self!

I can honestly say I hated them!