My house is lit up like a dang Hallmark Christmas tree! My 1% is picking up the heavier weight every session and trusting my body to do what I have been training it to do. We truly are so much stronger than we realize!
Commented on BEACH SHRED 25: ☀️ W4 LIFT & HIIT
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Replied on BEACH SHRED 25: ☀️ W4 BACK & BICEPS
Commented on BEACH SHRED 25: ☀️ W4 BACK & BICEPS
Commented on BEACH SHRED OFFICIAL CHAT!
Replied on BEACH SHRED OFFICIAL CHAT!
Replied on BEACH SHRED OFFICIAL CHAT!
Replied on BEACH SHRED OFFICIAL CHAT!
Commented on BEACH SHRED OFFICIAL CHAT!
Commented on BEACH SHRED OFFICIAL CHAT!
02 Jun 19:29
Oh my achy shakey 🍑!! Week five leg day had me grateful it was short! Loved that last burnout. Legs got all quakey on me! 😅