Trace Kennedy

Jun 25 at 08:45 PM

Same!

Jun 25 at 06:11 PM

Hope it was exactly what you needed and more!

Jun 25 at 06:10 PM

Always changes the attitude! So agree with you!

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Jun 25 at 06:10 PM

Sweetest time ever!! Thank you for the bday wishes!🩵

Jun 25 at 06:08 PM

Gig ‘Em!

Jun 25 at 06:07 PM

Jennifer Smartt I had the same gratitude for training at home! Not pretty but I got it done!

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Jun 25 at 06:06 PM

No truer words….

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Jun 25 at 06:05 PM

What a welcome back party with that leg session! Holy mind F-💣, Batman! 🤬 I’m pretty sure every ounce of wine I consumed over the weekend is now poured out all over my mat! The last two rounds of the primal portion had me in the fetal position questioning my logic for training in 96 degree temps, but remarkably I got through all three rounds more fluidly than I thought I would, although I was praising the Lord for virtual training where no one could see my execution! I have a few sessions from last week that I will hit next week, but wanted to end the challenge with everyone else. Definitely feeling my progress today!💪🏻

Jun 21 at 01:44 PM

Paused the Beach Shred, but convinced my twin to do a quick 36 minute cardio and core session before we head to the Riverwalk to begin our twinfest celebration. I’m just going to keep this one on repeat. So fun and love the “turd” stretch at the end! 😆 Y’all have a great weekend! 👯‍♀️

Jun 19 at 09:26 PM

Heading to San Antonio to celebrate 59th birthday with my twin. I know we have hikes and wine tasting planned, but will try and get at least one or two strength sessions in. If not, I’ll plan to pick back up on Monday. Twinfest is absolutely the best part of my year! Stay salty and finish the week out strong, athletes!