That back session hit just right! Back has been my favorite muscle group to train for the last decade, and I gotta say, Jenny knows how to train the back! Die unilateral rows instead of bent over rows so I could go heavy without compromising my lower back. Was a great modification! Three in a row this week! 🙌🏻🥳
Replied on Use this thread to chat!The 12-week G...
13 Feb 14:29
Anything with an inchworm wants to kill me!