Trace Kennedy

Jun 12 at 05:47 PM

You are a whole other level of Badassery!! So impressive that you love tuck jumps!

Jun 12 at 05:47 PM

Sending you a virtual hug, Tessa Potgeter 🫶🏻

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Jun 12 at 05:45 PM

Can of whup @$$ definitely opened up on me! You weren’t lying when you said this was a salty one. Ended just giving thanks to God that you didn’t call my name to “join” you in a tuck jump. Thank you for knowing your clients so well! This one was deceptively hard! 🧂😅

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Jun 10 at 10:21 PM

I will be theragunning tomorrow for sure!

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Jun 10 at 10:12 PM

Jennifer Flaherty you don’t have a bad selfie that I’ve seen!! You are adorable!

Jun 10 at 06:41 PM

Quads are coming in hawt!! Lord have mercy those rocket launch hops failed to launch very far off the ground! What I loved most about them is being done with them. Great way to kick off week 6!!😅

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Jun 09 at 07:28 PM

She is adorable!

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Jun 09 at 04:45 PM

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Chest and core may be a top ten favorite for me. Loved everything about it and was the perfect session for me today. Determined ball slams would be my exercise if I could only do one because they are so all encompassing. To confirm it I decided to add them in to the three rounds of burpees. Yep, totally the exercise I would pick! Excited to head into week six! Two out of the four dogs in my home most days. The lab is my 11 month old grandpup and the golden retriever behind him is my 2.5 year old boy, who happens to be the totally clueless new dad to eight precious puppies! He is now the father of 19 puppies! 🥹

Jun 09 at 04:43 PM

One of the few reasons I’m thankful for COVID is because that’s how I found Jenny on instagram! Her program is definitely life changing in so many ways!

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Jun 09 at 04:42 PM

Always listen to those cues! I had a back injury that took two years to rehab. Take good care of it and definitely rest it when it tells you to! Glad you are feeling better!