Trace Kennedy

Aug 12 at 06:10 PM

In every way!

Aug 12 at 06:10 PM

OOF!!! Leg day week 2! If this is the second week, I can’t even imagine what week 8 leg day is going to look like! Salty AF!!

Aug 09 at 05:27 PM

Back day is always a great day even when I’m not feeling 100 percent motivated. Was going to just stay for the strength portion, thinking that was all the energy I could give, but the strength portion got me all fired up, and I ended up staying for the burn portion. This was what I needed! Won’t make it to tomorrow’s session. Getting on the road early to head to a mini-family reunion. Back on Sunday and will try to hit it then. Have a wonderful weekend athletes!

Aug 07 at 08:33 PM

Natalie Hall great idea!

Aug 07 at 05:55 PM

I’m not going to be able to lift my arms tomorrow! Absolute to fatigue!😅

Aug 07 at 11:29 AM

My quads are too!

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Aug 07 at 11:28 AM

Erika Sanchez 🤯🤯🤯 Brilliant

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Aug 05 at 05:51 PM

Every.single.time!!

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Aug 05 at 05:51 PM

Love that so much! Lemonade out of lemons!

Aug 05 at 05:50 PM

I would love to see a picture of that - cannot visualize it for the life of me!

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