Trace Kennedy on SALT Training App

HABIT BUILDER earned for a 3-day streak!

3 Days of Habitual Movement earned for a 3-day streak!

7 Days of Grinding it Out! earned for a 7-day streak!

15 Days of Flipping Switches earned for a 15-day streak!

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

MID-SHRED DOMINATION earned for a 7-day streak!

All

07 Aug 19:27

Wonder if peeing tomorrow will feel amazing? 🤔😜

07 Aug 19:25

Welcome to the salt shaker Lisa!! You are gonna love it!🧂

07 Aug 19:24

You are in the perfect spot for support girlie! Love you and look forward to hearing about your progress - physically and mentally! 🫶🏻

07 Aug 19:23

You will have comoany!!

07 Aug 19:23

Amen, Cissy!! I’m 58 and Get Salty is hands down my favorite program I’ve ever done! Maybe including my own! 😜

07 Aug 19:21

Way to get it in early!! I have yet to make an early live session - 5:30 CST is a wee bit early for me, but maybe one day….

07 Aug 19:20

WootWoot!!! 👊🏻👊🏻

07 Aug 19:20

Love seeing your beautiful smile Erika! I did one round of HIIT and then was like, nah….. I think I’ll rest! 😅😅

07 Aug 19:18

Booty on fire!!!! 🔥🔥🔥

07 Aug 19:17

My balance has gotten so much better since doing these sessions consistently. Glad you are here Jennifer!!