At my parents house and of course have to visit their community gym every time I visit. Discovered something I did not know about myself… good looking guys with excellent form and exceptional gym manners elevate my performance to entirely new levels. Best 36 minute workout I’ve had in a long time! Happy Sunday everyone. I’m feeling strong and badass! 😘👊🏻

Session 4 upper body of the HIIT challenge did not disappoint in any way - delivered in every way, and yes, I needed it today! Laughing about the 8 minute challenge because everyone talked about it, but didn’t say anything “about it” Kind of like anyone who saw sixth sense and talked about how unbelievable the ending was but no one said what it was because they didn’t want to ruin the surprise. I could totally do an 8 minute challenge like that again. Parts of it sucked but it was invigorating!