Exactly what I did!

Whoa… sweated off my estrogen patch and my makeup with that salty session! That was some serious burn and I am grateful my lumen told me today was a carb boost day - I needed every carb I have consumed today! Looking forward to catching up on the nutrition courses and deeply grateful I don’t have e a weighted vest!

I have a black feral kitten who lives in our bushes. Wish I could make friends with him!

You earned the rest and hope you enjoy your time away!

She looks like she is ready to join you!

Bouge on a budget! 😜

You are definitely a BADASS!! 😘

Indeed! Great way to describe it!

Holy Firecracker Batman!! Full body HIIT in 95 degrees with humidity is total level bordering on insanity! Completely saturated with sweat but like Jenny said in the beginning, totally energized as well. This one could definitely go on my top ten favorite list! Did the reverse burpees since the last time I did them was actually the first time I did them. They felt so much smoother this go around. Other progressions: Up five pounds in my snatches - personal best, and the pushups today felt like part of who I am - they were seamless and smooth! I feel freaking amazing even though I look like absolute 💩! Keep going y’all, stick with Jenny’s salty program if you are new to the squad. It is so worth the physical gains but even more, the mental gains! 🩷👊

Sweaty from head to toe!!!