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Trace Kennedy

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
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66 posts
1511 comments

Replied on L&B: Official chat thread

08 Jul 16:31

Way to HIIT it strong Kathleen! 💪🏻👊

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Replied on L&B: Official chat thread

08 Jul 16:30

Getting ready to tackle it! You always give me a good sense of what I need to do to prepare mentally! Thanks, Erika!

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Replied on L&B: Official chat thread

08 Jul 16:29

I don’t blame you one bit for fast-forwarding!! Glad you are back in it, and you are positively glowing!

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Replied on L&B: Official chat thread

06 Jul 20:59

Same, girl!! Same!
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Replied on L&B: Official chat thread

06 Jul 16:33

Erika, my hair was on pint with yours after this session too!
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Replied on L&B: Official chat thread

06 Jul 16:33

It was quite the ride! Legs will be walking funny tomorrow for sure! 🤠
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Replied on L&B: Official chat thread

06 Jul 16:32

The band work was deceptively hard! I’m going to have to figure out how to do them without the band handle gouging my ankle. Ended up doing hamstring curls with a dumbbell before stretching because I couldn’t do the band curls without killing my ankles
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Commented on L&B: Official chat thread

06 Jul 14:15

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Wow…. You play you pay!! Pretty sure every glass of wine I had over the last two days are currently on my mat! No regrets celebrating 26 years of marriage and America’s bday, especially when I know I can come out to my porch and detox with a killer session. What a way to start the challenge!! 😅😅
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Commented on Fire Starter

06 Jul 12:36

Just reading you post brings back memories of that session! I cussed a lot in that one and was dripping all over!
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Replied on Hair…

06 Jul 12:35

Yet you are still gorgeous!!
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