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Trace Kennedy

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
Image for the badge SALTY 7: SUMMER ‘25.
SALTY 7: SUMMER ‘25 earned for a 7-day streak!
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66 posts
1528 comments

Replied on Beach Shred 2023

10 Jun 21:43

Love that you’re coming back ready to crush the rest of the challenge! Last two weeks are off the charts and major salt producers!!
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Replied on Beach Shred 2023

10 Jun 21:42

Yes, yes, yes!!!
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Commented on Feeling Salty and So Strong!

10 Jun 21:42

Way to go Sandy!! Isn’t it just the best feeling - kind of an internal feeling that displays itself in everything you do?!
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Posted

10 Jun 11:23

You know you’re a Salt Athlete when…

You wake up singing “All the pretty girls walk like this.”
4

Replied on Ludicrous Mode

09 Jun 22:35

‼️
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Commented on Ludicrous Mode

09 Jun 22:33

I just wished I looked as good as your workout buddy after a Salty session! Way to push through and get it done!! I threw up a little when she said salt makers….
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Replied on Beach Shred 2023

09 Jun 22:31

Now that’s a sign of strength and stamina gains!!!!
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Replied on Beach Shred 2023

09 Jun 22:30

I’m almost nervous about next week and not having a challenge! It’s been such an incredible eight weeks!!!
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Replied on Beach Shred 2023

09 Jun 17:37

🥹🥹🫶🏻
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Replied on Beach Shred 2023

09 Jun 17:16

Perfect!
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