Trace Kennedy

Mar 21 at 09:01 PM

Anymore the record, my sentence structure on that post was not at all in point! Forgive the run on sentences! 😅

Mar 21 at 09:00 PM

Derailing sucks. Great reminder of areas I need to work on. I have felt like such a loser, weenie, weak…add an adjective because I have only been walking this week due to back. Back is better but my motivation is shot because I’ve missed so many days. It’s that kick start back to it that sometimes completely evades me. Coming on here tonight to just hold myself accountable and commit to showing up to a session tomorrow - at this point who even cares which one…. Just need to get back in the groove!

Mar 21 at 08:55 PM

Tessa Potgeter I should have read all the comments before I just posted 😂😂😂

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Mar 21 at 08:55 PM

Ugh….. I don’t miss those calls and hope you sweet boy will recover quickly. I’ve been out since Saturday and just trying to figure out how to come back and which session to start with. Think I’m going to start with chest session tomorrow and move through this week’s sessions and then go back and finish out week 11. I’ll still be here as you’re catching up!!

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Mar 21 at 08:53 PM

I have always enjoyed shoulder workouts but have never done them exclusively. Just doesn’t make sense in my brain when I could also get my back or chest involved and kill two birds with one stone. I also don’t need to train my shoulders a ton to get them to “pop” so it has never been a super major focus. But man I can’t get a round butt…..

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Mar 19 at 08:15 AM

Annie this made me laugh out loud! 😹

Mar 18 at 04:11 PM

Due to some back issues, I have been sidelined all weekend. Chiro and complete rest day on Saturday and yesterday just walking. Still not “right” but hoping to get back to the grind tomorrow, maybe this evening. Part of me just wants to watch the leg video to see what I have to look forward to. Definitely better than most tv!! 😂😂

Mar 18 at 04:08 PM

I would definitely watch!

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Mar 18 at 04:07 PM

Super mom because you can mom!! So awesome! Hope her leg heals quickly! 🩷

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Mar 16 at 01:18 PM

Do you know if they run true to size?