No kidding!!

Work life, sick puppy (getting better!), and going way too hard Sunday at Jenny’s birthday Total Body HIIT Bash, I am just now getting to this week’s workouts. Opted to put a bit of space between the push and pull sessions, so I did today’s chest and triceps (smoking!!) and will do legs tomorrow and back on Friday. Back was really bothering me going in, but wow…feels so much better now that I got some mobility, rotation, and movement other than walking in.

Beyond!

Such a great perspective! Good health and strong bodies are some of our greatest blessings! 🩵

This made me laugh out loud - I am so sorry! I laughed only because your comment is so relatable!

I’m always grateful to finish one and definitely grateful when reflecting on them. During one…? I think I’m too busy cursing or laughing thinking about breaking out into a twerky dance and watching my husband’s reaction from his chair in the den. 😂😂

Did Friday’s back session today since I won’t be able to make Jenny’s live bday session this evening. Will do it tomorrow in honor of our birthday girl! My backside is now equally as done as my frontside!😅🫶🏻

If failure is for winners than I absolute crushed this workout! Last series had me in prayer pose to knee pushups because I couldn’t hold my whole body up in a plank position. I think my arms are still attached to my body, but honestly just not sure. That one time I wish I had chosen a burpee over a triceps dip… Grateful Jesus still loves me, even after a string of choice words! #neverforget 🫶🏻