Tessa Potgeter I feel very seen knowing I’m not alone!!

Pushups and planks in the pushup position (both side and regular) really seemed to help strengthen my wrists. It was definitely a process!

I hope I look as good dying as you do!! 😘

Way to stay true to your goals and stay consistent in your training! That leg session was so so GOOD!🔥

Back session was short but SPICY 🌶️🌶️🌶️ Definitely wasn’t sweet and while I didn’t drop an F☄️ at the end I may have called you the B-word…..🤦🏼‍♀️ That session should simply be called Salt Crushers. But I loved it! And I hope that lovely lady will get to the point where she is really ready to embrace consistency and commitment to her self care and her wellbeing! This stuff is what keeps me sane and smiling. The physical results are just icing on the cake!

Fire indeed!! 🔥🔥🔥

Lab and a golden?? I have a golden and a yellow lab grand pup!! They are best buds!

Well YEEHAW! That cardio hip hop was FUN! My hips and my chug don’t work very well together, but I thoroughly enjoyed myself and am pouring sweat! Yippe Kai Yay Athletes! 🤠

Erika Sanchez Seriously to overflowing!! Hope it inspired my daughter and made her proud of me!

Abso - freaking - lately!! Way to take care of yourself before caring for the household!