Sorry not sorry if you did in fact miss a section of the push workout today! 🤣 That was intense, despite not seeming intense when you were talking about it. The pendulum chest press - holy chesticles!! Opted not to stay for the HIIT - trying to cut back just a bit until back is in full swing! I actually loved this workout, especially the handstands at the end! Great finisher!
Replied on Whether you’re on the Strength Only t...
04 Sep 21:10
Isn’t it crazy how that happens?? Great work for turning it on, and so glad you feel better. Hope tomorrow’s work day isn’t as stressful!