Trace Kennedy

Jan 06 at 01:02 PM

Trying to decide if I should walk my dogs first to warm up my legs or just jump right in to this workout!

Jan 06 at 01:01 PM

Jenny Fisher you would definitely ask for your money back! 🀣🀣

Jan 06 at 01:00 PM

Will try my best to be here! Look forward to this!!

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Jan 05 at 04:30 PM

Doing cardio hip hop in my bathroom in front of the mirror is both humbling and hilarious. I would never have made it as a stripper so grateful to God for the other talents he gave me, but I did get some serious salt pouring out. This won’t be a dance I’ll take to a public dance floor but love that I am no longer intimidated by cardio hip hop! Great start to the weekend! πŸŒŸπŸ’ƒ

Jan 04 at 04:24 PM

Was having a middle of the work day slump so decide to sink to my floor and knock out this core session. Between the dogs lying next to me and having to respond to emails in between sets, I still managed to crank out three rounds! Great middle of the day session!!!

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Jan 03 at 09:05 PM

Welcome back, Suzy! What a challenge to make your come back!!πŸ‘ŠπŸ»

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Jan 03 at 07:54 PM

Took me all day to get here but so grateful for all the motivation by this community that pushed me to get it done! Great Great Great first session!! LET’S GO ATHLETES!!! πŸ§‚πŸ”₯

Jan 03 at 07:51 PM

FLUFF YEAH!! 😀

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Dec 29 at 07:44 PM

You have been one of my greatest blessings this year!! Your coaching and training sessions gave me inspiration and motivation during some seriously crappy events. God is good and I am grateful he connected us at the most perfect time! Can’t wait to train with you in 2024!! πŸ’•πŸ’•πŸ’•

Dec 27 at 10:51 PM

I am all about hearing my name during a workout! Always seems to come at just the right time!!! πŸ’–πŸ’–

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