Hope all of y’all are back to normal and back in the routine!

Glad you are here, Katie and love that you claim your boss B. self! My kind of girl! 😤🩵

Loved today’s leg session. How is that every time I don’t want to train, that session ends up being a favorite one?! Opting to go the cardio route today. Back is a bit tender from going so heavy last week so bro going it down a notch in weight but upping my intensity. Great start to the week, especially since Dallas didn’t get out of the 80’s today!! PTL!!! 😘🙌🏻

Erika Sanchez Hope y’all are getting the cooler temps come Tuesday that we are!! Maybe fall really is around the corner! 🙏🏻

Welcome Anne! Hope we hear from after the seven days! You will love the support and encouragement from this community!

Praying for all of you Jessica. So sorry for your loss!

Spectacular!!!

You are a rock star Elida! Continued prayers for you as you prepare! 🩵

So so true!!!

Back home and training on my porch for the first time all week - AC community fitness center got me all spoiled. It’s 106 currently in Dallas and I’m pouring out salt like the buckets of rain we so desperately need! Was not in the right framework when I started but my girl Jenny got me there by the end of the first series. You always know how to move us toward our badass athletic selves! Thank you! 💖