Trace Kennedy

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Sep 08 at 05:35 PM

Oh man! I thought it just me! Glad I’m not the only one!

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Sep 08 at 05:34 PM

Just finished and same girl! Same!

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Sep 07 at 03:53 PM

Back and biceps session was the bomb 💣 Seriously loved every part about it. I need a favorite favorite category since I favorite every single workout….

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Sep 06 at 04:23 PM

Off to a late start this weekend so got in Mondays leg session and Tuesday’s core session today. Will do Wednesday tomorrow. Traveling back home Friday and will get the HIIT session in when I get home. Loved the leg session strength path this week. At my parents house and using their community gym so had access to some barbells and heavier weights. 😅😅😅 Will definitely feel it tomorrow!!

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Sep 03 at 12:06 PM

This central Texan can now!! WooHoo!

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Sep 01 at 05:57 PM

Way to modify for what your body needs!

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Sep 01 at 05:57 PM

Am going to try and get that one in tomorrow. Hope you are able to move your arms today!

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Sep 01 at 05:56 PM

These workouts always seem to out the mojo back in balance! Glad you know where to come to level out your sanity!

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Sep 01 at 05:55 PM

Curly hair kind of day!! 😉

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Sep 01 at 05:54 PM

Ground that session to the floor!!

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