Trace Kennedy

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Jenny Fisher by the way, yes I did try the twerk while in tabletop (won’t be on the internet any time soon!) but I did not call you a bad name at any time during this session - at least out loud 😜🫶🏻

Now that’s a win/win for sure! Way to multi-task! 😤

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05 Jun 18:45

Back and Biceps!😅 That was so hard but so fun! Cardio rounds had me gasping. I did jump rope the first time and decided to do the rower the next round. Completely gassed me! But I was amazed at how much better my stamina was on donkey kicks. Opted for the half handstands and felt insanely strong. Sit outs were slow but I managed to get 20 of those and the donkey kicks in before trading them in for cardio. Bear crawls I still dread, but one day….. I’l own them. Did use a heavier weight and got in the ten. Had an allergy headache going in, but feel so much better now!

It gets better and better each hour! 😛

Awww!! Your girl got married! Send pics!! 💕💕

It was a doozy!! Sure hope your hamstring is ok!! 💕💕

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Glad you are back at it!! 💪🏻🩷

03 Jun 18:25

Leg session today should be called “High and Lifted UP!” Pretty sure my 🍑 is about an inch higher after that one! WHEW!! I cussed way too much on that one when I was able to find my words. I did favorite it though - it was 🔥🌶️🌶️🔥

Look forward to hitting this later today!

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