Trace Kennedy

All
65 posts
1142 comments

Replied on THE MVP CHAT

Aug 12 at 02:13 PM

Jennifer Smartt my dog Diggs always loves it when Sammy joins in! Literally whines at the screen and barks at him!

Reply

Replied on THE MVP CHAT

Aug 12 at 02:12 PM

That slight bruised feeling the next day - like you got hit with your air bag, but in a good way! 🤣

Reply

Replied on THE MVP CHAT

Aug 12 at 02:11 PM

Perfect weekend activity!! Enjoy the rest of your weekend!

Reply

Replied on THE MVP CHAT

Aug 12 at 02:10 PM

I laugh every time a “non-worked” muscle ends up sore! 😂 sneaky for sure!

Reply

Replied on THE MVP CHAT

Aug 12 at 02:09 PM

Girl!! Goals for sure! Maybe one day I’ll make it but 5:30 is EARLY!!!

Reply

Posted

Aug 10 at 04:59 PM

Upper body is toast!

I always know when an upper body session gets my muscles so spent that I can only do pushups on my knees, and with breaks in between every two, that session is one helluva session! Salty and spent in all the best ways. Foot is feeling good enough to put a shoe on and walk, but jumping will have to come in a few days. That said, I stuck to the strength and hit some serious burnout on everything! Looking forward to mobility tomorrow and the Friday total body on Saturday.
1

Replied on THE MVP CHAT

Aug 10 at 11:32 AM

Will hit it this afternoon and can’t wait!

Reply

Replied on THE MVP CHAT

Aug 10 at 11:32 AM

Absolute best and worst feeling! 😂

Reply

Replied on THE MVP CHAT

Aug 10 at 11:31 AM

You look fierce and strong!!! 👊🏻👊🏻

Reply

Replied on THE MVP CHAT

Aug 10 at 11:30 AM

1691681456703_image_picker_AD5BC866-EC4E-4EC2-BC06-4B58E826EEE1-8502-00000B4EA2B8CC99.1691681456.jpg

Jennifer Smartt Diggs

We call him Big D and Mr Biggs. He is a total drama king and I am madly in love with him! 😍

Reply