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Trace Kennedy

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
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66 posts
1510 comments

Replied on Use this thread to share, check in, a...

06 May 21:49

It’s an athlete thang 😜

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Replied on Use this thread to share, check in, a...

06 May 21:48

🧂🥂🩵

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Replied on Use this thread to share, check in, a...

06 May 21:48

That is also me after that leg session! 😂

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Replied on Use this thread to share, check in, a...

06 May 21:47

My reaction was the exact same! We may be virtual but this community is amazing! 🩵🩵

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Replied on Use this thread to share, check in, a...

06 May 21:46

Sam is a favorite at our house too!

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Commented on Use this thread to share, check in, a...

06 May 21:27

I considered posting a picture but I look like death! Was determined to get the first session in today despite nursing a cold. App the sweat on the floor has to mean so

Thing left my body! Thanks for the inspo Jenny Fisher!

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Replied on BEACH SHRED WEEK 1: 🌴 LEG DAY

06 May 21:23

Marissa Ragland right there with you my Texas sister!! 🤠💕

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Commented on BEACH SHRED WEEK 1: 🌴 LEG DAY

06 May 21:22

This first day couldn’t get here quick enough! Fighting a cold but my girl inspired me to get out here tonight and do what I could. Felt like I sweated out something!! I am salty AF! LET’S GO SQUAD! 🩵🧂

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Commented on FULLBODY LIVE

03 May 16:51

Man that was fun!

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Commented on FULL BODY for SHILOH

24 Apr 17:35

This was exactly what I needed today! Total body for me all week because I only have time to train three or so days this week. Love getting this salty and getting a can of ass whooping all at the same time!

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