Off to a late start this weekend so got in Mondays leg session and Tuesday’s core session today. Will do Wednesday tomorrow. Traveling back home Friday and will get the HIIT session in when I get home. Loved the leg session strength path this week. At my parents house and using their community gym so had access to some barbells and heavier weights. 😅😅😅 Will definitely feel it tomorrow!!

This central Texan can now!! WooHoo!

Way to modify for what your body needs!

Am going to try and get that one in tomorrow. Hope you are able to move your arms today!

These workouts always seem to out the mojo back in balance! Glad you know where to come to level out your sanity!

Curly hair kind of day!! 😉

Ground that session to the floor!!

Walk backs were TOUGH! Way to push through! 🙌🏻

Holy Snike is the appropriate name for Friday’s session! Wow! Hot and salty, heart rate got up there! Wasn’t sure if I was going to like this session but ended up favoriting it. Great way to head into the holiday weekend and a week off! Enjoy your three day weekend everyone! 🧂

On my Thursday calendar!!!