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Trace Kennedy

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66 posts
1510 comments

Commented on Monday Live: 9:30AM!!!!

03 Sep 12:06

This central Texan can now!! WooHoo!

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Replied on THE MVP CHAT

01 Sep 17:57

Way to modify for what your body needs!

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Replied on THE MVP CHAT

01 Sep 17:57

Am going to try and get that one in tomorrow. Hope you are able to move your arms today!

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Replied on THE MVP CHAT

01 Sep 17:56

These workouts always seem to out the mojo back in balance! Glad you know where to come to level out your sanity!

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Replied on THE MVP CHAT

01 Sep 17:55

Curly hair kind of day!! 😉

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Replied on THE MVP CHAT

01 Sep 17:54

Ground that session to the floor!!

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Replied on THE MVP CHAT

01 Sep 17:54

Walk backs were TOUGH! Way to push through! 🙌🏻

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Commented on THE MVP CHAT

01 Sep 17:53

1693605212869_image_picker_77D633D9-C851-4E77-8524-F1948593D282-19434-000018410A60931E.1693605213.jpg

Holy Snike is the appropriate name for Friday’s session! Wow! Hot and salty, heart rate got up there! Wasn’t sure if I was going to like this session but ended up favoriting it. Great way to head into the holiday weekend and a week off! Enjoy your three day weekend everyone! 🧂

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Replied on THE MVP CHAT

30 Aug 22:07

On my Thursday calendar!!!

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Commented on THE MVP CHAT

30 Aug 17:42

Opted for the back and core weekend bonus session, and honestly, one of my very favorite sessions of all time. I love back and core, and this one met me in all the right ways! Love training with you, Jenny. You just always bring what I need to the mat! Praying for all of you who are in the Idalia path. Stay safe and keep us updated. 🙏🏻💗

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