I can actually hear your voice saying this and it’s awesome! 🙌🏼

Lets do it!! 🔥🙌🏼

You are always cute!! ❤️

Yup! Completed that one today!

Way to push through Trace! And Texas is getting so dang hot! My garage feels like a hot yoga studio, but way less fancy! Lol 😂

This week I have kept up with the training sessions on the calendar, but next week I plan to take it a bit easier and do more yoga, stretching, walking and jogging.

What you are doing is great! And listening to your body is a big part of the athletic mindset. 💕

We all have come so far! You crushed it Matty!

Way to push through! That’s mental gains my friend! 👏🏼👏🏼

Yesss!

Yay Trace!! That’s awesome. It was hard but I am so proud of you for reaching out for your heavier weight! Woohoo!