Erika Sanchez on SALT Training App

Erika Sanchez

Austin, TX, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

31 posts

818 comments

Commented on Finally tried my first Get Salty work...

02 Oct 14:20

Yay!! I hope you enjoyed it!

Show replies (1) Reply

Posted

02 Oct 14:18

My mind switched on how I look at food is changing and I have to Thank Jenny Fisher for that! My thought when I put my meal together is, what’s my protein and where is my fiber source. This is how I end up with a plate full of veggies. I didn’t have time to put a salad together, but I had all these veggies in my refrigerator so I grab them and go. Not over think it!

Commented on Whether you’re on the Strength Only t...

28 Sep 10:07

Last day MVP! And this girl is well done! Everything was on fire, but my love for salt makers remains and PR them with 30s on the last 30 seconds! Because we do hard things around here! 🫶🏼 Love you all!

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Replied on Whether you’re on the Strength Only t...

27 Sep 16:59

Katie Randolph thanks for the heads up! i usually listen to long podcast on my long Sunday walks or split it them up between Wednesday and Thursday when I commute to the office!