Rowing 42.5lbs DBs! I think I can get to 45s by the end of this series! Happy Friday, squad!!

Deidra Stansbury definitely need shoes for HIIT! ❤️

This is the cutest thing!!

Annie I will still love it!!

A good sweaty session always makes you feel better!

I actually stared training with no shoes on during leg day sessions because I found I have more stability. Just be very careful with weight 😅. For plyo and other activities, I have switched to Topos because they have a wider toebox, which helps with my left bunion.

Annie can we do a salty retreat where you are! Lol! I love hiking and the mountains! 😍

Delicious!! 🤤

🥰🥰

I finished this week Strong! With my weight vest on for HIIT, my athlete self showed up today!