Hi Salt squad! Getting back to week 7 here. I took vacation for a week and couldn’t get back to the swing of things last week. I recognize this weekend that my mind was going to the dark side. My eating has been terrible which plays a big role in how you feel about yourself and the self negative talk starts. So I just hit play today on leg day. Trying to get myself out of my head. It’s not easy, but here we are. ❤️

❤️❤️❤️❤️

I hope you are in a good place, Marte! ❤️

That Bulgarian is in my list to dominate! lol i even went down on weight to ensure I am getting my form right. ☺️

Yes! This was my favorite leg day so far! It went by fast.

Woohoo love seeing your happy face! ❤️ and you are 🔥

Oh, I wonder!! I hope we do!

Amazing! You go, girl! 😍

I reserved Wednesdays for a lunch run, but today, an unexpected friend stopped by to chat; by the time I knew it, the hour was up, and there was no time for a run. I got home, made dinner, and my hubby needed to pick up some items from the grocery store, and my 4-year-old decided to go with him. I picked up my phone to scroll endlessly through IG and 2 minutes in, I was like nope! This is a perfect example to cease the moment and do a quick workout, so I hit play on the 36 min Mandi session! Now I feel so much better!!

I agree with Trace! 🔥