Aww Trace! You give me that extra energy and inspiration to keep pushing! ❤️

Beautifully said, Trace! I ended up with ice packs on both legs for the afternoon to help me walk again! 😂But I will do it again…

I love the sound of that recipe! I will have to try it!

I follow Billie on IG who recommended the Grankee from Amazon. I tried them and they are pretty good. I hope that helps.

Amanda, you are are in good hands with coach! We are here to support each other and have fun doing it. 🙌🏼🙌🏼

Legs on 🔥! I don’t know how I made it to my chair. I was able to elevate my squat to 60lbs for several rounds, but at the end, to be able to finish without falling over I had to drop my weight. Other times I would feel like I failed, but not today! It’s still a win and to be able to recognize it and feel how strong I am getting with Jenny is a double win! ❤️

Awesome!!

Great Job! 🙌🏼🙌🏼

Woohoo Miriam! That was awesome!

Good morning salty friends! Grinding early today and body pump was a good way to start the day! Have a beautiful day!

I need to look that up. Thank you for sharing!