Erika Sanchez on SALT Training App

Erika Sanchez

Austin, TX, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

31 posts

823 comments

Replied on THE MVP CHAT

01 Sep 17:58

Way to go sweet Trace!

Commented on THE MVP CHAT

01 Sep 08:07

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Happy salty Friday!! Keep grinding!

Show replies (2) Reply

Replied on THE MVP CHAT

31 Aug 14:18

Yes! It's an old injury from martial arts and trying to break a board with my fist. I mean, it was pretty badass minus the wrist injury. 😆

Commented on THE MVP CHAT

31 Aug 14:02

I have a really bad wrist and the pain on today's hand stands was pretty unbearable, but instead of sitting it out I did push presses. I think that was a pretty solid compromise and after 3 rounds it felt great! 🙌

Show replies (4) Reply

Commented on Chest / Triceps

31 Aug 13:54

Yay! Salty friends are the best!

Commented on “Hurricane” leg day

30 Aug 21:36

Love that shirt!

Commented on post was deleted

30 Aug 20:06

Stay safe! Crossing fingers for you all!

Replied on THE MVP CHAT

30 Aug 12:41

Haha yes! I will be 40 in November, and I can hear the cracking on my knees… not cool. I did start taking magnesium which has helped with soreness. I can tell the difference when I don't take it.

Replied on THE MVP CHAT

30 Aug 12:38

Amazing Trace! ❤️

Replied on THE MVP CHAT

29 Aug 13:49

Karen Davis girl yes!! All of that!! And at 5:30 am my brain was still trying to catch up!

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