Paula Carr MacDonald

Gainesville, VA, United States

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11 Dec 05:08

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I was Beetlejuice-esque for our Hallowine cocktail class 😆

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20 Nov 05:20

Gainesville VA

07 Sep 09:20

I must say as a once Turbo Fire addict, I love when we ‘box’ in our workout. Also, this one kicked my tush!

04 Sep 05:04

Why did that blade session remind me of cheer tryouts 😉

29 Aug 07:41

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Because we are headed to the lake for the long Labor Day weekend and to celebrate my 53rd trip around the sun here are my pups living their best lives. Great session that I am positive I will feel later 😝

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14 Aug 06:30

Holy moly spaghetti arms!!

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13 Aug 06:41

Starting a week and a day late b/c I just finished Beach Shred … what a super salty amazing start to the series!! 🥰

07 Jun 07:54

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Since I’m in the hotel, I didn’t have weights so to make it tougher. I added a booty band holy moly.

04 Jun 06:34

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The hotel had a ‘bench’ for this morning’s back session (week 3 since I am behind) … love both this mobility exercises! Felt great on my back!!

03 Jun 14:23

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Work travel to NOLA, but packed provisions so I can still Get Salty while here!

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