Paula Carr MacDonald

Gainesville, VA, United States

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24 Jan 04:56

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Here are my kids gettjng their workout in 😆

24 Jan 04:55

Doing low impact, obviously 🙄😛, I made it through the accordion and the time ran out before I could go back up

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Ask and you will receive! 😘 ✅

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Erika Sanchez you ARE adorable 🥰 do not caveat that with kidding!!

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Alli Himes looking STRONG! 💪

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Jenny Fisher yeah, i get the difference after Saturday’s session 😆

Trace Kennedy I am an idiot that grabbed 8s first … downsized to 5s after the first set and had 3s by the last one!

18 Jan 09:29

Ok, I definitely understand the difference between HIIT ad high intensity cardio now 😝 That week 2 Saturday seasion wiped the floor with me 🙃

17 Jan 08:09

The week two HIIT was calorie burner for sure. Not to mention how crazy heavy ‘little’ weights feel in certain seuences 🥸

Fierce! 🔥🙌🏻

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