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sherry loftis

Huntersville, NC, United States

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HABIT BUILDER earned for a 3-day streak!
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9 posts
35 comments

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14 Mar 18:04

Hey Cissy, Hope you are having a better week this week! We are thinking of you and wishing you the best!

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Posted

18 Feb 18:59

Week 7 leg sesh tomorrow!

I am almost caught up. I did the hiit challenge (week 6) and the Mini Cardio week 7 today. Plan is to do week 7 legs tomorrow. I was feeling junky today but I muscled through. Goal is to only take 1 full rest day off and at least do a good walk or do a mini Sesh if I need a second rest day.Thanks for the continuous shout outs Jenny!
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14 Feb 21:12

I AM SO PROUD OF YOU!!!!!!

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14 Feb 09:34

I use Ultima powders in a large travel cup. I like the lemon. My kid likes the grape. It is an electrolyte powder. I really like the taste so i tend to drink more!

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Posted

12 Feb 17:47

Yep I’m behind again!

I am two sessions behind again in week 6. Swim Mom life derailed me this week but I will catch up!!! Felt great to get back to it today!!! Thanks for the shout out in the chest and shoulder session.

Also, why can I easily get up into a handstand but can’t seem to find my balance to hold it? 👵
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19 Jan 18:06

By the sounds of it, I will be sure to not do this one at the gym with people around. 😆

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19 Jan 18:03

I did Day 1 Chest Lift and HIIT today and i struggled through that much more so than last weeks Lower Body. I had to really focus on my form when i got tired. I refused to drop weight but definitely had to slow my reps down several times. Why were push presses so hard this session!?!?

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19 Jan 16:02

Starting Week 3 Day 1 today so I am a little behind! Loving the Grind!!!

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13 Jan 12:02

I’m pretty sure I would be in rehab for the remainder of the Grind!

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13 Jan 09:28

Sitting at my sons swim meet in Greensboro. UNC dive team is warming up to practice in the dive well. I’m seeing many of the same functional movements you present us in Get Salty!!! 😍. Except for the high kicks (shin to nose😳).

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