Holy smokes!💪🏻🔥

I love this! My hus doesn’t understand the “protein connection.”

Way to go! Mindset is everything. Traveling is hard….

Leg day Monday always ends with me wondering what I did the rest of the week. 🦆

Love this. Reminds me to be the light.

Have a wonderful time off

They were hard, but good

Get better. That is so not fun.

I need to meet these two💕

This is Fiona, aka “Terrible.” Why you might ask. Because although she is now five she has decided sport killing all our baby quail is great fun. You will notice the rainbow collar. Why? Because it’s called the “Birds Be Gone” collar with a bell (of course). The birds can spot her everywhere now. Nate had to build a fence around our little bird feeder. Why? Because Fiona sits in the bushes and picks off everyone one.by.one. Nate and Annie 1, Fiona 0.