So i forgot to post this to you all, but I went on a 15mi bike ride Easter morning!it was beautiful … i could have done more, but I didn’t want to get lost 😝

Thank you all so much! Will keep you posted.

Ogden… I live in Clearfield!!!! V

Excellent. Had to do this one bc can’t make it to todAys live 😃

Loving this one!!! Thank you for your creativity and generosity!!! I could use some prayers over our puppies. They have had giardia for 8 weeks. We keep getting contradictory advice from the vet we use ... do this, do that, oh you haven't been doing that, etc. I have personally been at their office at least 10x over the past 8wks and it's like I'm a total stranger... today our female had clear poo w blood and we are getting her in this afternoon. Been praying healing over them, but sure could use more... and encouragement... and another vet ... Love you all ❤️

Modified up on all… used 3lb weights for jump rope in garage … you think 50 is too old to qualify for the Buffalo Bills draft pick ?? 🤗

I actually found boxing gloves this past weekend at Walmart in the Clearance isle … $17 buckaroos y’all. So fun!! Creed betta watch his selve 😜

Awesome 👏 Used Extra heavy band … set of 20s and 25s and 1 one 12 !!!

Rewound it 1x, leveled up the jabs w 5lb weights, plank jacks w shoulder taps, swing throughs and single jumps (almost added reverse inch worms to the jumps) The double high knees I kept the same … I cannot believe I leveled up without you even suggesting it!!! 😎🤪🤗

Excellent work out!!