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Lisa

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3 posts
108 comments

Commented on SALTY 7: SESSION #1 CARDIO CONDITIONING

12 Apr 08:41

This was great! Short and sweet and feeling it today!

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Commented on THE GRIND 25: 🏆 W12 BODYWEIGHT CARDIO

04 Apr 15:19

This was so fun and so so hard!!! Loved it 🥵

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Commented on THE GRIND 25: 🏆 W11 FULL BODY

28 Mar 07:08

Your nutrition consult story gave me PTSD of my days as a practicing Dietitian. Patients like that really made me question my life choices 😂 🤔 why did I spend so much time and money on this degree and credential?! People be cray.

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Commented on THE GRIND 25: 🏆W11 "SPRINT" INTERVALS

26 Mar 07:38

Melissa Miller 💥wow! What a workout!

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Commented on THE GRIND 25: 🏆 W10 BACK DAY

15 Mar 09:13

Loving back day!! Did it at the gym again and challenged myself with the weights and pulleys💪

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Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

09 Mar 08:53

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Preach! I just hang around with my kids this weekend. Love that we are getting to the shred part, I’ve missed these functional cardio movements!

Pic of my kiddo’s doing handstands this am😍 🙌 #alwayswatching

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

08 Mar 08:41

Woozers! I went to the gym for this one to go a little heavier on all the band by using the pulleys and lat pull downs. I could barley drive home 🫣

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Commented on THE GRIND 25: 🏆 W7 LEG BUILDER

02 Mar 08:09

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You didn’t have to tell me to go up today 😂 I was already entertaining myself at the empty but beautiful hotel gym this morning!! 💋

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Commented on THE GRIND 25: W8 🏆 BACK & BICEPS

28 Feb 06:32

Great pep talk at the end Jenny!

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

17 Feb 08:04