Lisa

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26 Jan 15:38

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Sunday prep for lunches this week, fiber and protein!

26 Jan 05:19

That band work got Melissa Miller and I at Halloween and this weekend!! Sneaky work💪

24 Jan 13:39

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First time seeing snow!!

19 Jan 07:06

Maybe this veteran salty should have listened and gone lighter on the 4x4’s yesterday. I can’t lift my arms today 😂 #hurtssogood

09 Jan 19:38

I can not believe you almost quit the app in 2024😮 I don’t even want to think about where/what I’d be doing if you did that!

Bless you for being strong and keeping up the amazing work🙏💪

06 Jan 06:36

But should be able to watch live now

Commented on THE GRIND 25: WEEK ONE

06 Jan 06:32

Day 1 won’t load 😱

Commented on WEEK 6: A-T-H-L-E-T-E

03 Jan 07:38

I feel like all of the suggested sessions for this week are hard AF. Must be a glimpse of what the Grind will be like?!

Reply

24 Dec 08:03

Great one for a rainy Christmas Eve 2024🧑‍🎄

Commented on SALTY 7: #3 BOOTY LIFT

16 Dec 06:42

Oh I’m 💯living to 100! I told my financial advisor to run all senarios to that age. My grandmother is 94 and never exercised a day in her life so I think the odds are in my favor ☺️