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Lisa

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3 posts
101 comments

Commented on WEEK 7: 4X4

05 Jun 16:12

Did this one this morning, definitely not a day at the spa!!

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Commented on BEACH SHRED: SUNDAY

21 May 15:18

Loved this! My arms are toast!!
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Commented on WEEK 4: BURN MONSTER

15 May 10:11

Did this one today. Wow! Eight minute AMRAP with a booty band? Legs and abs are toast!
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Commented on MINI YOGISH FLOW

14 May 16:55

Great Mother’s Day afternoon treat!
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Replied on Instagram workouts

08 May 21:56

You can follow JennyFisherfitness on instagram and Jenny will post 15 minute workouts. Some are full body HIIT, some are core, some are legs or arm focused. They are very challenging!
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Replied on Instagram workouts

08 May 21:54

I’m glad I’m not the only one!
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Posted

08 May 13:25

Instagram workouts

Does anyone else use the instagram workouts for cardio? I’ve been mashing up 2 or 3 and doing 30 minutes of cardio with them on Saturday mornings. Just wondering if I’m the only one that leans on these. I’ve found them to be ultra challenging and a fun change of pace!
8

Commented on WEEK 3: MAKING SALT

07 May 07:40

Love those ax choppers!
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Commented on WEEK 3: SQUATS AND ROWS

05 May 06:58

The one legged rows got me like whoa! Balance is definetly a practice!
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Commented on WEEK 2: BURNT BISCUITS

02 May 06:44

Did this yesterday, how did 3 Amraps get me so sore?!
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