Natalie Hall

Columbia, SC, United States

Aug 06 at 10:16 AM

Feeling the leg day burn this morning going up and down the stairs - glad I was able to go heavier in my sumo deadlifts and hip thrusts compared to previous programs ๐Ÿ’ช๐Ÿผ

Aug 04 at 03:04 PM

Canโ€™t wait to start this new program - gonna be a great 8 weeks! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

Reply

Commented on SALTY 7: #1 HIIT

Jul 15 at 05:48 PM

30 killer salty minutes! Adding to favorites for when I need a serious sweat in no time at all!

Jun 29 at 02:04 PM

1719684284215_fb4156ec27b88f89a281ec0d011f5a8b_exif.1719684284.jpg

Week 7 full body was SO fun! Loved the format. I snapped this pic between the HIIT and yoga and all I could do was laugh at myself bc I looked so sweaty and crazy. Hope yall are having a great weekend!

Jun 21 at 05:31 PM

Full body Fridays have become one of my favorite days during beach shred! Great way to head into the weekend feeling strong ๐Ÿ’ช๐Ÿผ

Jun 18 at 05:33 PM

Still a week behind and man, week 6 leg day had my quads screaming!!! Fingers crossed I can walk tomorrow ๐Ÿคฃ

Jun 18 at 05:32 PM

We are all reaching new heights in 2024 and I LOVE it!!!

Jun 18 at 05:31 PM

You go girl!!!

Jun 10 at 07:08 PM

1718060878889_14c188bcf79734f3db84909537102673_exif.1718060879.jpg

My view when Iโ€™m trying to complete the worlds toughest glute workout but Oakley thinks we should be playing fetch ๐Ÿฅด

Give me all the Get Salty programs ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ